A Connected Life: Fulfilling relationships to weather tough times, improve health, and live a happier life.
Saturdays, September 26, October 10, and October 24 , 9:00am – 1:00pm
Recent research has provided some stunning insights into the healing power of human connection. We are hardwired for social connection, and having a strong relationship with ourselves, friends, family, and our community plays a significant role in our emotional and physical well-being.
We are like horses in our need for strong social bonds. Horses live in herds and form strong social connections to ensure their safety and health. Additionally, horses have survived for millions of years by utilizing a keen sense of awareness and emotional resilience, lessons they naturally share with us when we are in their presence.
Leave with an understanding of how healthy relationships can lessen the impact of anxiety, depression, and loneliness and positively affect our emotional and physical health.
No horse experience necessary. No riding of horses is involved.