Session 1 of A Connected Life: Fulfilling relationships to weather tough times, improve health, and live a happier life.
September 26 @ 9:00 am - 1:00 pm| $195.00
Recent research has provided some stunning insights into the healing power of human connection. We are hardwired for social connection, and having a strong relationship with ourselves, friends, family, and our community plays a significant role in our emotional and physical well-being.
We are like horses in our need for strong social bonds. Horses live in herds and form strong social connections to ensure their safety and health. Additionally, horses have survived for millions of years by utilizing a keen sense of awareness and emotional resilience, lessons they naturally share with us when we are in their presence.
In this unprecedented time of uncertainty, isolation, and change, building and maintaining strong relationships is a key ingredient to successfully navigating our day to day and what lies ahead. Luckily, the horses are here to help.
Combining fifteen years of coaching tools in personal development and leadership plus the wisdom and grace of our horse partners, HorseLink is proud to offer this new program. This program is open to anyone who feels they could benefit from extra support and wishes to live a more connected life even during stressful times.
Mindfulness and presence to relieve anxiety and manage stress.
This will consist of an introduction to our herd and the lessons they have to share about how to remain grounded and access peace even in chaotic times. You will leave with tools on how to calm your nervous system, trust your inner guidance, and befriend your emotions.
This is part 1 of a three part series. Part 2 is scheduled for October 10, 2020 and Part 3 is scheduled for October 24. The fee and registration is for all three dates.
Space is limited as we keep our group sizes small in order to ensure the safety and attention needed for each participant.
Please keep in mind that this program will be conducted outdoors, so please take that into consideration when deciding to attend. We have thorough health safety measures in place due to the Covid 19 pandemic and will provide complete information to you once you are registered.