Energy Audit: Understanding What Drains & Sustains You

March 14 @ 10:00 am - 1:00 pm

In this powerful equine-assisted workshop, you’ll gain enlightening insights into your personal energy patterns through the honest, real-time feedback of horses. These intuitive animals reflect the subtle shifts in your energy state and helping you identify what truly drains or sustains you in your daily life.
What You’ll Experience
Horses are extraordinarily sensitive to human energy, emotions, and congruence. Unlike humans, they respond without judgment or social filtering—offering you pure, authentic feedback about your energetic presence. Through guided interactions with our equine partners, you’ll discover:
  • Energy Drains: Activities, relationships, thought patterns, or situations that deplete your vitality
  • Energy Sources: What genuinely replenishes, motivates, and sustains you
  • Energetic Incongruence: Moments when your external presentation doesn’t match your internal state
  • Authentic Presence: How it feels—and how others respond—when you show up fully aligned
Through facilitated reflection and group discussion, you’ll translate equine encounters into practical insights about your daily life—learning to recognize your energy patterns before burnout occurs and making conscious choices about where you invest your precious resources.
Who Should Attend
This workshop is ideal for anyone seeking to:
  • Better understand their personal energy management
  • Identify sources of stress and burnout
  • Develop greater self-awareness
  • Create healthier boundaries
  • Improve work-life balance
  • Enhance authentic leadership presence
No horse experience necessary. Come as you are, and let the horses help you discover what truly sustains your energy and vitality.